Reviews
The stories below are true accounts of real experiences and personal transformations. Participants in the school, workshops and sessions share how working with the breath has influenced their lives, relationships and the way they relate to themselves. These are the voices of people who have allowed themselves to pause, breathe and undergo a profound inner transformation.
“The Prana Visions School is a wonderful place that guides people towards a calmer, lighter and more fulfilling life. It frees you from the past and helps you find your way back to yourself”
Katarzyna Bebiołka
Marzena Czechowska
“The school’s programme, the wonderful teachers and the supportive atmosphere within the group enabled me to get to the root of my emotional states and find a path to healing.”
I chose the Prana Visions Breathwork School at a time when I was struggling to cope with difficult emotions that were hindering my daily life. I had already attended over a dozen breathwork sessions and knew just how much of a help conscious breathwork could be in such situations.
I chose the school with my own development in mind, but I gained so much more: new qualifications and a profession which I now practise with joy in my heart and in service to others. I recommend it wholeheartedly.
Marzena Czubowicz
“With every passing month, I felt myself becoming lighter. I felt the burden I had carried deep within me for so many years slowly leaving me.”
Rani Spets Edgren’s Prana Visions school came into my life just as I was turning 49. For a very long time, I had felt trapped in my body, my emotions and my past. I went to the school primarily for myself. At the time, I wasn’t thinking about becoming a breathwork trainer. I wanted to change something in my life. I wanted to finally feel free and happy.
Breathing, which is an integral part of the school’s curriculum, allowed me to see myself – and even more than that – to find myself and my true ‘self’ in a safe way and at a pace that suited me.
The pain trapped in my body and mind began to slowly and gently dissolve, making way for joy, peace and light, which increasingly filled every part of me. With each passing month, I felt myself becoming lighter. I felt what I had carried deep within me for many years slipping away. I was changing, but the space around me was changing too. The people around me were changing – and are still changing. By being closer to myself, I was able to strengthen my family relationships. By being more present for myself, I could also be more fully present for others. Breathing fascinates me. It is not just oxygen that sustains life. It is a return home – to oneself. A return to the joy of life, the lightness of being, silence and space in the mind.
For me, breath awareness is one of the most beautiful gifts we can offer another person. And this is precisely what I want to share with others — the power of conscious breathing, the power of being in the here and now, the power that each of us possesses within ourselves.
All it takes is to trust and take that first step towards yourself. I have become a Breath Coach. It is a tremendous honour to be able to accompany another person on their journey to themselves. I believe that each of us carries within us the natural wisdom of the body, and that breath is one of the simplest and most beautiful bridges leading to ourselves.
I remain deeply grateful to every being who has brought me closer to this beautiful path of my life. To the path of return – to silence, to presence, to the truth about oneself.
Marta Łysiak
“The Prana Visions School is an opportunity to meet RANI, a wise teacher and a wonderful person.”
Prana Visions is an encounter with a wise teacher and a beautiful person, RANI. It helps you recognise your own sensitivity through the practice of mindful breathing. It helps you get to the root of your pain and soothe it. It helps you stand tall and smile after deep emotional work.
I use various methods that are taught at the school. They are effective and, thanks to them, I feel a great sense of inner peace. I highly recommend it.
“This school gave me the tools to cope with various situations and emotions in my daily life, but what mattered most to me was Rani’s presence. She is an extraordinary person who truly lives by what she teaches, and she teaches us to look at people through the eyes of acceptance and love.”
Katarzyna Olszowy
Aneta Tkacz
“From the moment I first met Rani Spets Edgren, I felt that working with her would be something special. Her knowledge, attentiveness and approach create a space for profound transformation and growth.”
I had the pleasure and privilege of completing the Prana Visions Breathwork School. The time spent at the school and learning to work consciously with my breath have significantly altered the course of my development – both personally and professionally.
During the course, I was also fortunate to learn under the guidance of other excellent teachers from Sweden. Bo Wahlström and Lena Kristina Tuulse were particularly important to me – their experience, professionalism and commitment had a real impact on the quality of my learning process.
The school has an intimate atmosphere, which fosters an individual approach and in-depth work. The organisation of the classes is of a very high standard, and the presence of supportive assistants during the workshops provides a sense of security and professional support.
I would also like to express my gratitude to everyone I met in Korzkiew – for their kindness, help and hospitality. This time will remain an important and valuable experience for me.
Małgorzata W. Papała
“The school’s programme is not just about learning to work with the breath – it is a profound, multidimensional path of personal and spiritual development.”
I graduated from the Prana Visions Breathwork School in 2021, and looking back, I can say that it was one of the most transformative experiences of my life. This programme is not just about learning to work with the breath – it is a profound, multi-dimensional journey of personal and spiritual development.
This school has truly changed my life. It has broadened my awareness, deepened my spirituality and brought inner peace. It is an ongoing process – one that continues to bear fruit in my daily life.
The people are also of immense value. During the course, genuine, deep friendships were formed, based on honesty, openness and mutual support. The shared space created during the retreats was safe and full of trust.
Today, I put the knowledge I’ve gained into practice – I lead group breathing sessions in person, and more recently also online. I feel that I’m passing on what I’ve experienced myself: mindfulness, depth and a safe space for transformation.
Rani is the most wonderful teacher I have ever met – full of mindfulness, heart and wisdom. Her way of leading the group is unique. At the same time, the whole team of teachers who make up the school is incredible – professional, committed and authentic. Every person contributing their knowledge and presence builds the extraordinary quality of this programme.
Bożena Wójcik
“That breath marked the beginning of my GREAT ADVENTURE, known as life. A life lived in intimacy with myself, in harmony with myself”
My name is Bożena, and I’m a graduate of the school’s ninth intake. It was a special class from Korzkiew.
This School, Rani, is a wonderful journey… it showed me what a beautiful flower I am, and how much value I hold within me. My love affair with my breath, and the closeness it brings, has allowed me to connect with my body and my emotions.
With love for myself and the world. Now I experience and embrace this life with love… I feel this oneness with God, with the World, with every creature.
With light and love for every creature.
“Going to this school was like living an extra life. I learned how to truly be, to be present, and to live with greater awareness.”
Krzysztof Hudzik
I. Anna Łukaszczyk
“Rani brings warmth, love, and respect for every person and for all life around us. She brings joy, lightness, and energy — genuinely, naturally, and without pretense.”
What means a great deal to me is that Rani truly lives in alignment with what she teaches and speaks about. Her way of life reflects the values she shares with others. This authenticity, sincerity, and deep integrity are incredibly valuable to me.
Rani brings warmth, love, and respect for every person and for all life around us. She brings joy, lightness, and energy — genuinely, naturally, and without pretense.
At Prana Visions, alongside conscious breathing practices, there are also deep breathwork sessions that can bring real transformation and healing. These experiences help release tension, uncover hidden emotions, and open the door to a new perspective on oneself and on life.
Breathwork sessions bring greater awareness of what is present, more trust, lightness, and a deeper sense of connection — both with oneself and with others.
It is a school where you can truly feel authentic care for people, respect for life, and a genuine commitment to the growth of consciousness. The mission of Prana Visions — supporting people in awakening awareness, harmony, presence, and a deep connection with Nature — is genuinely lived and embodied here.
The classes open the heart, teach trust in the breath, and show how to return to yourself in a simple yet profoundly deep way.
The practice of rebirthing and conscious breathing at Prana Visions is far more than a relaxation method — it is a path of healing, transformation, and living with greater awareness.
I recommend it to everyone.
Anna Melek
“Connected breathing is not just a technique. It is a meeting with yourself — a release of emotions, a deeper connection with the body, and an inner sense of peace.”
Breath changes more than we can imagine. Ever since I discovered connected breathwork during workshops with Rani Spets Edgren and began studying at the Prana Visions Breathwork School, I have found myself in a completely different place — more aware, more open to change, and more connected with myself.
If you feel that you long for something more — to pause, to breathe more fully, to truly feel yourself — I warmly invite you to discover conscious connected breathing and take part in sessions led by the wonderful teachers of the Prana Visions school.
Sometimes, one conscious breath can begin a great transformation.
Alicja Sajko
“Breath can be an extraordinary guide on the journey back to yourself. The school has been an important part of my own transformation.”
This school was calling me many times
long before I decided to join it.
When I began this journey,
I was single
and I felt
that it was the perfect moment
to truly support myself on the way back to myself.
My intuition did not fail me.
The changes that have happened within me over these years
are difficult to describe in words,
because the experience of breath cannot be fully explained.
It is something
that has to be felt personally.
Today, I mainly share breathwork with women
who are exactly where I once was
when I began this path —
somewhere between confusion,
exhaustion,
overstimulation,
and a quiet inner calling
that there must be something more.
And that is why I believe so deeply
that before making a decision,
it is worth first returning to yourself.
If something within you is moved by breathwork,
do not try to understand everything right away.
Sometimes the body knows before the mind does.
Breath can be an extraordinary guide on the journey back to yourself.
The school has been an important part of my own transformation.
If you feel something —
trust it.