Breath. Life. A change in consciousness

Sessions:
– 27 and 28 February from 10am to 6pm; break from 1pm to 2.30pm;
– 1 March (Sunday) from 8am to 4pm

Please wear comfortable clothing for the breathing session; if possible, please bring your own blanket and mat. Mats and blankets will be available in the room, but I’m not sure if there will be enough.

Coffee, tea, some snacks and fruit will be provided; I think there will be something for everyone.

The tap water is filtered, so it’s safe to drink.

Please arrive early so we can start on time, as I really value punctuality.

We enter the room without shoes; if anyone needs something extra for their feet, please bear this in mind.


The address is 117 Kosciuszki Street, first floor, Nirmala – Institute of Yoga and Ayurveda