We invite you to join BREATHING IN MOTION sessions with elements of aromatherapy.
We offer classes dedicated to restoring inner balance through conscious breathing and reconnecting with the body.
Breathing in Motion sessions combine:
– conscious breathing practices
– intuitive dance / authentic movement
– elements of yoga
– elements of aromatherapy
We begin on September 2 (Tuesday), 19:00 – 20:30
The session on 02.09 is open – free entry. Come, experience, and reconnect with yourself and your breath.
These sessions are based on a gradual process of deepening your relationship with the body, discovering your natural flow, and opening space for sensations, emotions, and thoughts. They are regenerative gatherings in both movement and stillness, supported by deepened and slowed breathing.
This experience invites you to slow down, rest from external stimuli, release tension, settle more comfortably into your body, and reconnect with the present moment. The sessions are accompanied by relaxing music, the sounds of singing bowls and drums, and candlelight.
The intention of these meetings is to reconnect with the inner resources of the body and rediscover your anchors of calm, balance, and ease.
We will draw from intuitive movement and dance, elements of yoga, somatic practices and body awareness, and above all, conscious breathwork—with touches of aromatherapy woven throughout.
